https://www.mindfulpraksis.dk/about daily 0.75 2023-02-07 https://images.squarespace-cdn.com/content/v1/61a61737fb96aa035ed82f2c/b96d2c57-c347-442b-b47e-9121ac483e1f/Anette++pjece+2.jpg Om mig Jeg har været praktiserende læge siden 2003 og arbejder i Hellerup Sundhedscenter. Jeg har desuden arbejdet som forsker og underviser i almen medicin på Københavns Universitet i de sidste 20 år. Jeg har interesseret mig for yoga og meditation lige siden jeg var ung, og har gennem de sidste otte år arbejdet målrettet med mindfulness meditation. Jeg har uddannet mig som mindfulnessinstruktør dels i Sverige hos læge Ola Schenstrøm og hos Mindfulllife institut i København. Jeg har udbudt mindfulnesskurser siden 2019 både fysisk og on-line. Jeg har forskningsmæssigt hovedsageligt beskæftiget mig med menneskers opbygning af ressourcer og resiliens, når man er udsat for stærkt belastende livsomstændigheder som fx at være forælder til et barn med fysisk eller psykisk sygdom eller når man selv bliver ramt af en alvorlig sygdom. Jeg er aktuelt involveret i et stort studie af mental trivsel hos gravide kvinder og nybagte mødre samt deres partnere. 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